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Inspiration Strength Biceps Curl / Products / Active Lifestyle
Inspiration Strength Biceps Curl

Startrac

Adjust the seat height position by grasping the red adjustment bar located at the seat base so your upper arms (Triceps) are placed evenly on the arm pads. Align your elbows with the axis of rotation to insure that the desired pre-stretch position is achieved. Select a comfortable hand position keeping the wrist straight.

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