June 12, 2018 / #Workshop

Functional Training Workshop For Fitness Trainers

At the end of the workshop, participants will:
- Have sound knowledge of functional training benefits for the members
- Be able to conduct a basic movement pattern screen test
- Have clear understanding of functional training workout principles
- Be able to design and apply various functional training-based workouts
- Be able to coach PT clients in a more structured way and with top quality
engagement
- Have an opportunity present its own designed functional... [ READ MORE ]
http://www.activelifestylegroup.com/sg/NE/EDM/52/



March 12, 2018 / #Workshop

Power Up With HIIT

Power up your facility's energy with HIIT, the top fitness trend in 2018.

The 2 days workshop will be held in Ho Chi Minh City, Vietnam.

Sign up now until 19 March 2018 and you get early-bird promotional fee of US$99/attendant (excluding VAT).

If you missed the early bird promotion, you can still sign up until 26 March 2018 of US$ 139/ attendant (excluding VAT).

Register early to avoid disappointments as there are limited slots available for the... [ READ MORE ]



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