With Covid-19 lockdowns coming to an end, we should continue our efforts to fight the virus. In fact, hygiene should be of utmost priority as we don't want to get ourselves sick. Click on the link below to know more.
In the midst of this Covid-19 Pandemic, many people have no choice but to work and workout from home. Continue reading to find out what are the options you may have to keep you going mentally and physically strong. Contact us to enquire about the fitness equipment we offer or go to our e-store.
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With the outbreak of Coronavirus, Singaporeans are taking preventive measures against it. However, with masks and hand sanitizers running out, we need to find other effective ways to not get infected, and Active Lifestyle has the solution for you, with the 2XL Antibacterial Force Wipes!
The Antibacterial Force Wipes can be used on any surface and it will eliminate Coronavirus in 4 minutes!
*Below is the official documentation that informs about the other types of pathogens... [ READ MORE ]
TOP 10 FITNESS TRENDS IN 2020
ACSM (American College of Sports Medicine) conducted a survey through health and fitness experts around the world to pick out the annual sports trends.
Here are 10 outstanding workout trends in 2020:
Hiring CERTIFIED FITNESS PROFESSIONALS In 2019, hiring experts to appear in 6th and 10th place 2020. These Great coaches not only write down a training plan for a guest, they do more. They are friends who listen to your goals and give you... [ READ MORE ]
HIIT has been the trend lately in the fitness industry. It is a far more effective alternative to steady-state cardio as it delivers similar fat-loss results with less time in the gym. This is especially useful in a crowded gym when users just want to get their sweat on. So, get to your stations & turn up the HIIT with these heart-pumping equipment!