Kindness Week Challenge - Solutions / Gym & Fitness Equipment: Active Lifestyle

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Kindness Week Challenge

End User	Location	Floor Area	Usage
Outdoors	Singapore	176 m²	Heavy usage

Products used in this project:

The Jacobs Ladder is designed specifically for high-intensity, low-impact exercises. Jacobs Ladder was put to the test by researchers in the School of Kinesiology at Louisiana State University who found that Jacobs Ladder was a scientifically superior workout. Users burned calories at a much higher pace with a lower perceived exertion rate when compared with treadmills. Plus, since it’s a low-impact exercise, it’s possible to have a high-energy workout without significant strain on the body. It is useful for rehabilitation, circuit training, personal training, high-intensity intervals, and endurance training. — Jacobs Ladder

RX3200 is the answer to a rowing style machine that incorporates even more exercise options. Perform rowing/pulling motions with an adjustable sliding seat. Lock the seat in a stationary position for arm-specific workouts. You can even perform basic rope exercises by simply standing off the machine for upright pulls. — RX3200

The Total Gym Leg Trainer engages all the muscles of the leg simultaneously for an efficient and effective lower body workout. Exceptionally versatile, it facilitates a forward, backward and side lunge. A rolling glide-board adds instability for maximum muscle recruitment — Total Gym Leg Trainer

A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The ELEVATE® Core ADJ is the premier choice when it comes to versatile abdominal exercise equipment. Featuring 7 levels of adjustable resistance, the ELEVATE® Core ADJ uses two primary movements – the Dynamic Plank and the SCRUNCH. Simple, intuitive and accommodating of all fitness levels, the ELEVATE® Core ADJ helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete. — ELEVATE Core ADJ™

The ELEVATE Press™ is a commercial shoulder press machine that introduces an entirely new way to do a shoulder press. The ELEVATE Press™ places users in an inverted position, unloading the lower back and reducing spinal compression. Seven adjustable levels allow users to select a percentage of their own bodyweight as resistance, while the unique closed-chain design reduces shoulder impingement that users typically feel using traditional shoulder press gym equipment and stabilizes the shoulder girdle for safe and effective upper body strengthening. Users are also provided with a mechanism for performing a decline push-up. — ELEVATE Press™

The ELEVATE Jump™ builds explosive power and develops lower body muscle mass with two primary movements, the squat and the squat jump. Uniquely designed to facilitate plyometric jumping exercises leveraging both linear bodyweight resistance and variable band resistance, this jump exercise machine produces both concentric and eccentric loading of the muscles – allowing users to accelerate and decelerate quickly during a squat jump in a safe, controlled manner. Able to accommodate all levels of fitness, the ELEVATE Jump™ supports the spine during traditional squat exercises so that users can comfortably control the descending and ascending phases of a squat or jump, while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. — ELEVATE Jump™

The lights are used as targets for the user to deactivate, and can be adapted and configured for all sports and training regimes. This reaction training system is versatile and dynamic, with the ability to capture various attributes of human performance such as reaction time, speed, agility, coordination. — Fitlight Trainer

The Fluid E720 Cycle XT uses variable Fluid Resistance with Interactive Performance Monitors and USB connectivity. Enjoy maximum ergonomic benefit and safety during your workouts! — Fluid E720 Cycle XT

An ingeniously unique rower that emulates a rowing movement pattern using adjustable bodyweight resistance, the Total Gym Row Trainer produces a full body workout, integrating a strength component into a traditional cardio machine. — Total Gym Row Trainer

Equipped with an independent magnetic resistance mechanism, the APEX is capable of continuously adjusting the resistance to provide a full body workout. — Pinnacle APEX RX4400