October 16, 2019 / #News

Turn Up The HIIT!

HIIT has been the trend lately in the fitness industry. It is a far more effective alternative to steady-state cardio as it delivers similar fat-loss results with less time in the gym. This is especially useful in a crowded gym when users just want to get their sweat on. So, get to your stations & turn up the HIIT with these heart-pumping equipment!


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